Get on the wait list Chicago! Core Fusion Extreme (CFX) is launching onto the scene at exhale Chicago on November 3, and to celebrate they are letting you try it FREE from November 3-9! Spots are filling up fast. Sign up now to be in the know about the high intensity interval training workout that has already taken NYC and LA by storm. Sign up here!
About CFX: Move through power stations consisting of high intensity work followed by brief moments of active recovery. This hour of power will incorporate gliders, heavy hand weights, a plyo box, suspension training, cardio explosions and intense core work to push you to your fitness maximum. Sneakers required.See the Top Ten Summer 2016 Trends for Women Over 40